Announcements via Facebook

Stroller Strides' Triumphant Return to Durham!

Stroller Strides' Triumphant Return to Durham!

We're back!!! Stroller Strides is returning to Durham this summer! Join us for our first class at the Southpoint Mall at 9:30AM for a great workout for moms and fun for kiddos! Meet us by the water fountain in front of the movie theater. Please let us know you are coming... RSVP here... http://tinyurl.com/lbthjwu Beat the heat this summer... we all know how brutal NC weather heat can be, but Southoint Mall is the IDEAL location for a Stroller Strides class! We have stations both indoors and out (when the weather is nice) and tons of room to move! After class, join us for fresh fruit, a baby blanket playtime and a summer read-aloud and coloring pages for the older kiddos! All mamas will recieve coupons, samples and goodies donated by Southpoint Mall stores! Stroller Strides is a total fitness program for moms where you can bring your child and enjoy a 60-minute workout. It includes power walking (or jogging) and intervals of strength building exercises using exercise tubing, the stroller and the environment. Taught by a certified and specially trained fitness instructor, it is a great workout for any level of exerciser. Your Stroller Strides instructor will weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. Classes are modified for moms of all levels of fitness. Please bring a sturdy stroller, plenty of water, and a mat or towel for abs and stretching. We look forward to meeting you! Please let us know you are coming by clicking on the link below. http://tinyurl.com/lbthjwu

Who doesn't love a good swag bag?!? Join us at our Stroller Strides grand opening at Southpoint Mall in Durham on June 6th at 9:30AM and the first 25 mamas who RSVP AND show up will receive great gifts! I'm talking about... * a pair of EARRINGS * A FREE Chick-fil-a entree salad (lunch after class, anyone??) * Coupons to mall stores * KURA protein powder samples * KIND Bars * Amino Vital samples AND MORE!! Click the link below for all the details and don't forget to RSVP!!

Summer Schedule starts Tuesday, May 30th

t.e2ma.net

Look inside for changes... Summer Schedule 2017 Summer Schedule 2017 Our Summer Stroller Strides & Stroller Barre Schedule starts on Tuesday, May 30 The changes for summer are: - All classes begin at 9:30AM in order to beat the heat a bit. - We are adding a once a week INDOOR class at Cary Towne Cen...

Summer is around the corner! We switch over to our summer Stroller Strides schedule next Tuesday... classes all begin at 9:30AM in order to beat the heat a bit. We also have three indoor classes per week if you want to enjoy the air conditioning during your workouts this summer! Check it out! https://t.e2ma.net/webview/wwt5hf/9c071bab1ff3495ba944836c3a20954b

Family Potluck!

Family Potluck!

Join us for a family potluck! We have rented the pavilion at Apex Nature Park for this fun family event. Join us for a casual dinner, lawn games and a relaxing evening with friends. Bring along lawn chairs, balls, games, etc... plus a dish to share! Let us know what you'll bring by filling out this SignUp Genius. http://www.signupgenius.com/go/20F0849ADAE23A0FE3-fit4mom3 We hope to see you there!

Come relax with all of your friends at our family potluck party on June 24th at Apex Nature Park!!

Family Potluck!

Family Potluck!

Join us for a family potluck! We have rented the pavilion at Apex Nature Park for this fun family event. Join us for a casual dinner, lawn games and a relaxing evening with friends. Bring along lawn chairs, balls, games, etc... plus a dish to share! Let us know what you'll bring by fillng out this SignUp Genius. http://www.signupgenius.com/go/20F0849ADAE23A0FE3-fit4mom3 We hope to see you there!

Join us for a family potluck! We have rented the pavilion at Apex Nature Park for this fun family event. Join us for a casual dinner, lawn games and a relaxing evening with friends. Bring along lawn chairs, balls, games, etc... plus a dish to share! Let us know what you'll bring by fillng out this SignUp Genius. http://www.signupgenius.com/go/20F0849ADAE23A0FE3-fit4mom3 We hope to see you there!

The Summer Sweat it Out Challenge is here!

t.e2ma.net

Ready to run 60 miles in 60 days? Or 120 miles in 60 days? It is always difficult to keep running through the heat of summer in North Carolina. Need a little motivation? Maybe this will help! Announcing.... FIT4MOM Cary/Durham's annual Summer Sweat It Out Challenge! We're laying down the challenge f...

It's almost time for our annual Summer Sweat It Out Challenge to begin!! Ready to run 60 miles in 60 days OR 120 miles in 60 days? YOU CAN DO IT!! We will all support each other this summer to log miles in the NC heat. Get all the details below! https://t.e2ma.net/webview/clnphf/231940d86c5fc9b0e32fe92ca8237ace

Durham area mamas... this is for you! Stroller Strides at a MALL?? Seem strange to you? Come try it out, you'll be pleasantly surprised! Check out some pics from Southpoint over the past few years! The mall is a GREAT place for a workout!! Indoor and outdoor stations, awesome playdate locations after class, shopping discounts for our group and so much more! Our re-grand opening is happening June 6th at 9:30AM and we want YOU to be there! Swag bags for the first 25 mamas that RSVP AND show up! Click here for more details and to RSVP-------> https://www.facebook.com/events/1876790042596265/?active_tab=about

**Who's ready for a scavenger hunt?** Join us tomorrow for a fun scavenger hunt style workout in downtown Fuquay! This will be very similar to the scavenger hunt style class that we did last fall, so if you missed out last time you have another chance to join the funπŸ˜‰ And after class Amanda Austin has added a trip to Sunni Sky's in Angier for some yummy ice cream 🍦🍦

F4M_Class_Schedule_Purple.png
5K-Web-Ad-300x100.png
F4M_FreeClass.jpg
BodyBack-300x100.png
Like-Us-FB-300x100.png
newsletter.jpg
F4M_10Off_Retail.jpg
Babies On The MOVE.jpg