Stroller Strides


Stroller Strides

Fitness for You...Fun for Baby! Stroller Strides is a total fitness program for Moms and you get to BYOB (Bring-your-own-Baby) to enjoy a 60-minute total body workout. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by a certified and specially trained fitness instructor, it is a great workout for any level of exerciser. Your Stroller Strides instructor will weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

Class can be modified for moms of all levels of fitness. Please bring a sturdy stroller, plenty of water, and a mat or towel for abs and stretching.

Check our website and Facebook page for alternate locations in case of rain or extreme temperatures.

Your first class is always FREE!

Here's where you'll find us this spring (through May)...

Mondays: 10-11AM Crowder Park and Downtown Fuquay

Tuesdays: 10-11AM Apex Community Park and Parrish Womble Park

Wednesdays: 10-11AM STROLLER BARRE at Crowder Park and Stroller Strides at Church Street Park

Thursdays: 10-11AM Apex Community Park and Downtown Fuquay

Fridays: 10-11AM Church Street Park and Parrish Womble Park

Saturdays: 9:30-10:30AM Lake Pine FAMILY CLASS, bring dad along for free!

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