Stroller Strides

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Stroller Strides

Fitness for You...Fun for Baby! Stroller Strides is a total fitness program for moms & you get to bring your kiddos along to enjoy the ride! Classes include power walking or jogging and intervals of strength and cardio exercises using exercise tubing, the stroller and the environment. Taught by a certified and specially trained fitness instructor, it is a great workout for any level of exerciser. Your Stroller Strides instructor will weave songs and activities into the class that are designed to entertain and engage your baby.

Class are modified for moms of all levels of fitness, as well as pregnant moms. Please bring a sturdy stroller, plenty of water, and a mat or towel for abs and stretching.

Your first class is always FREE! Register HERE!

Here's where you'll find us this fall.

Stroller Strides & Stroller Barre Fall Schedule

Monday:

10AM - Crowder District Park, Apex & Downtown Fuquay

NEW!! 5:30PM - Parrish Womble Park, Holly Springs

Tuesday:

9:30AM - Southpoint Mall, Durham

10AM - Apex Community Park & Parrish Wombe Park, Holly Springs

Wednesday:

10AM - Church Street Park, Morrisville & STROLLER BARRE at Crowder District Park, Apex

NEW!! 5:30PM - Parrish Womble Park, Holly Springs

Thursday:

9:30AM - STROLLER BARRE at Southpoint Mall, Durham

10AM - Apex Community Park & Downtown Fuquay

Friday:

10AM - Church Street Park, Morrisville & Parrish Womble Park, Holly Springs

Saturday:

9:30AM - Apex Community Park FAMILY CLASS - Bring dad along for free

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