Welcome to FIT4MOM Western Wake County, NC!

FIT4MOM® is the nation’s largest wellness company with programs exclusively and thoughtfully designed for moms.

FIT4MOM Western Wake County offers workouts for women in every stage of motherhood. Whether you are a pregnant mama, mama looking to work out with her little one, mama looking for a HIIT results focused workout or a mama looking to train for a 5k or 10k, we have a program for you!


  • Your first class is on us! Create an account by clicking on "My Account" at the top of this page to sign up!
  • Pregnant mamas, Fit4Baby Prenatal classes are now in Holly Springs! Classes are held every Sunday evening at 6:30PM at Dragonfly Crossfit!
  • STROLLER STRIDES classes are now at Jones Park in Holly Springs! You can stride with us there on Mondays and Fridays at 10AM!

BODY BACK classes are coming to HOLLY SPRINGS!

Join us for a FREE BODY BACK DEMO event on Sunday, June 3rd at 7PM at Parrish Womble Park! There will be a FREE workout, a chance to try some of our favorite Body Back® recipes, swag bags, prizes and one lucky mama is going to win a FREE MONTH OF Body Back®!

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Check out this video to learn more about our programs!

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