Welcome to FIT4MOM Western Wake County, NC!

FIT4MOM® is the nation’s largest wellness company with programs exclusively and thoughtfully designed for moms.

FIT4MOM Western Wake County offers workouts for women in every stage of motherhood. Whether you are a pregnant mama, mama looking to work out with her little one, mama looking for a HIIT results focused workout or a mama looking to train for a 5k or 10k, we have a program for you!


  • Your first class is on us! Create an account by clicking on "My Account" at the top of this page to sign up!
  • Pregnant mamas, Fit4Baby Prenatal classes are now in Holly Springs! Classes are held every Sunday evening at 6:30PM at Dragonfly Crossfit!
  • STROLLER STRIDES classes are now at Jones Park in Holly Springs! You can stride with us there on Mondays and Fridays at 10AM!

Body Back is a results-based workout designed for moms who want their body back, Whether she just had a baby or her last child was born twenty years ago. Our next 8 week sessions begin August 5th and 6th! Space is limited. Email nicolenorris@fit4mom.com for more details and to secure your spot today.

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Check out this video to learn more about our programs!

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