Body Back- Drop In

Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.

Tuesday – September 17, 2019

Body Back- Drop In
7:30pm–8:30pm

Thursday – September 19, 2019

Body Back- Drop In
5:45am–6:45am
Body Back- Drop In
7:30pm–8:30pm

Monday – September 23, 2019

Body Back- Drop In
5:45am–6:45am

Tuesday – September 24, 2019

Body Back- Drop In
7:30pm–8:30pm

Thursday – September 26, 2019

Body Back- Drop In
5:45am–6:45am
Body Back- Drop In
7:30pm–8:30pm

Monday – September 30, 2019

Body Back- Drop In
5:45am–6:45am