Stroller Barre incorporates ballet, pilates, yoga and barre methods with pre and postnatal Stroller Strides training.
moreOur Body Back Transformation class is a results-focused workout program designed for moms of all ages and fitness levels to help them get their body confidence back. Each session runs for 8 weeks and includes before & after assessments, 2 high-intensity interval workouts per week, online at-home workouts, online motivation & support, nutritional guidance, and food journaling.
You may make up ONE Body Back class per 8-week session.
5k training for moms. Strollers welcome (optional). All fitness levels welcome.
10k training for moms, over 2.5 months. Strollers welcome (optional).
Come check out what Body Back is all about and join us for a FREE demo class.
moreMamaWell supports expecting moms with 42 weeks of digital programming and a 6-week post-baby guide. Find out more and get a free "Mama Must Haves" download at: https://fit4mom.grsm.io/NicoleNorris to download.
30-day trial- just $14.99 (includes SKLZ equipment package)