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❓Want to workout ❓ ❓Hang out with other moms ❓ ❓Looking for a great way to socialize your little one ❓ 💙FIT4MOM Western Wake County is where you need to be! Not only will you build strong muscles, you will also build strong friendships for you and your little one. Best of all, you will have a chance to strengthen you bond with your baby.

SATURDAY! Grab the family and join us at Apex Community park for #strollerstrides at 9:30! #fitfamilies #saturdaysweat #apex #fit4mom

We had SO much fun checking out Middle Creek School park yesterday!! It was a great park for #strollerstrides and the kids loved the playground! We'll be back there on Thursday, August 16th for another FREE STROLLER STRIDES DEMO CLASS! #strollerstrides #freedemo #newfriends #mommysworkoutbuddy #cary #carymoms #allthemoms #postpartum #postpartumfitness #fit4mom #fit4momwesternwake

FRIDAY! Get your Stride on with us at Apex Community park at 9:30 or at Jones park at 10! #strollerstrides #fridayfitness #allthebubbles #apex #hollysprings #wakecountyfamilies #fit4momwesternwake

Free Thursday Class is at Middle Creek Park today! Come join us! . . . . . . #fit4mom #fit4mom_westernwakecounty #strollerstrides #bodyback #fit4baby #fitmom #fitmoms #fitmama #fitmomsrock #fitlife #fitjourney #fitnessjourney #fitness #fitnessblogger #outsideismygym #strollersareourequipment #fitmomsofIG #momswhoworkout #mombod #postpregnancy #postpartumjourney #postpartumbody #strongnotskinny #fitspiration

THURSDAY! And we've got another FREE class for you! Meet us at Middle Creek School park this morning at 10 for #strollerstrides👏 *After class the kiddos are going to explore the playground and do a cute summer craft☀️😀 #newparks #newfriends #coolertemps #wellsortof #therewillbeclouds #andshade #findtheshade #FIT4MOM

I always crave sweets and have a hard time coming up with new healthy recipes... Please share some of you favorite healthy recipes!👇 . . . . . #fit4mom_westernwakecounty #fit4mom #healthyfood #wednesdaywellness #foodblogger #fitness #fitnessjourney #fitnessblogger #mombody #lifeasamom #whatsfordinner #reeses #cravings #heath #healthyoptions

SPLISH! SPLASH!! We had a ton of fun and stayed cool (well sort of lol😆) at our Water Workout and the kids loved exploring the splash pad afterwards 💦👙😀 #strollerfriends #mommysworkoutbuddy #stayingcool #findingshade #waterplay #soaked #fit4mom

WEDNESDAY! Join us for a "Water" 💦 themed STROLLER STRIDES class this morning at Crowder park at 9:30💪 After class we're heading over to Jack Smith park for some play time at the splash pad😀💦☀️ #strollerstrides #wednesdayworkout #crowder #apex #summersweat #somuchsweat #waterplay #cooldown #fit4mom

So excited to check out this great park on Thursday! #strollerstrides #freedemo #fit4mom #fun4baby #postpartumbody #postpartumfitness #strengthinmotherhood #allthemoms #cary #wakecounty #westernwake #FIT4MOMWESTERNWAKECOUNTY

Water✔️ Stroller fan✔️ Sunscreen✔️ More water✔️ Sweat towel✔️ MORE WATER✔️ Are you ready to tackle TUESDAY? Meet us at Apex Community park at 9:30 for Strides or at Womble park at 10 for Barre🙌 #strollerstrides #strollerbarre #apex #hollysprings #stayhydrated

Did you know that 1/2 tsp of liquid chlorophyll per day can help you avoid anemia, edema and preeclampsia during pregnancy? Just one of the many nutrition tips you will find in MamaWell by FIT4MOM! MamaWell is a 42-week prenatal guide developed just for mamas to be! This online program is packed with weekly workouts, nutrition guidance, recipes, birth preparation exercises, resources PLUS 6 weeks of gentle postpartum recovery. #linkinbio

Hey Y'all, meet Victoria our #momcrush this week. She is new in our village but she works hard. She is an amazing mama to two sweet little ladies. Victoria is a great mom, workout partner, role model and friend. We are so glad to have her as part of #ourvillage! . . . . . . #fit4mom_westernwakecounty #fit4mom #momcrushmonday #momswhoworkout #mombod #strollerstrides #strollersareourequipment #strongnotskinny #momstrong #strongasamother #mcm #outsideismygym #resistancebands

What's happening this week?

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Check out our free playgroup activites! nicolenorris@fit4mom.com westernwakecounty.fit4mom.com CHECK OUT WHAT'S HAPPENING THIS WEEK! TUESDAY Join us to do a popscicle craft with your little one! https://www.facebook.com/events/198557767640361/ WEDNESDAY Join us for a post-workout cool down at the Ja...

Check out what's happening this week! We're beating the heat with a water workout and water play dates! 💦☀️🎈 😀 PLUS a MNO this Sunday!👇 #ourvillage #waterplay #beattheheat #fit4momwesternwake https://t.e2ma.net/cshare/inbound/f/4yskdg/ccb0859a70f48147bf0349e7036bea67

MONDAY! Let's jump into our week! Meet us at Crowder District park at 9:30 or Jones Park at 10 for #strollerstrides🙌💪👏 #mondaygoals #gonnabeawarmone #shadeisourfriend #chargethestrollerfan #fit4momwesternwake

Grab those Dads and join us for Saturday #strollerstrides 🏃‍♀️🏃 at 9:30 at Apex Community park 💪😀 #familyworkout #dadurday #fitmoms #fitdads #sweatysaturday #apex #wakecounty #fit4mom

New blog post up... Go check it out...Go, what are you waiting for?! 👉#linkinbio Photo by journey yang (@j_o_u_r_n_e_y) via Unsplash . . . . #fit4mom #fit4mom_westernwakecounty #strollerstrides #bodyback #fit4baby #fitmom #fitmoms #fitmama #fitmomsrock #fitlife #fitjourney #fitnessjourney #fitness #fitnessblogger #outsideismygym #strollersareourequipment #fitmomsofIG #momswhoworkout #mombod #postpregnancy #postpartumjourney #postpartumbody #strongnotskinny #fitspiration

Do you want to SWEAT IT OUT💦with us this summer?🙌 Have you been thinking about joining our SWEAT IT OUT CHALLENGE but running is not for you? That's OK!! This year we've added a walking option. Check it out 👇 https://pages.e2ma.net/pages/1402910/8506 #sweatitoutchallenge #60milesin60days #90milesin60days #120milesin60days #summermotivation

@parksidetowncommons gave us a fantastic location for our FREE Thursday class. Come join us every Thursday this summer for a free Stroller Strides class! . . . . . . #fit4mom #fit4mom_westernwakecounty #strollerstrides #fitmom #fitmoms #fitmama #fitmomsrock #fitlife #fitjourney #fitnessjourney #fitness #fitnessblogger #outsideismygym #strollersareourequipment #fitmomsofIG #momswhoworkout #mombod #postpregnancy #postpartumjourney #postpartumbody #strongnotskinny #fitspiration

Fit4Mom Western Wake County, NC

They are always watching! What will they see you doing today? #strollerstrides maybe 🙌 You'll find us at Crowder District park at 9:30 and in Downtown Fuquay Varina at 10😃 #wednesdayworkout #mommysworkoutbuddy #strollerstrides #strollerworkout #notjustawalkinthepark #postpartumfitness #postnatal #apex #fuquay #fit4mom #fit4momwesternwake

After class in Fuquay, we're walking over to get a treat from Stick Boy. Feel free to use that any way you choose🍪🥐😆 #bribery #allthebakedgoods #youknowyoubribeyourkidstoo

They are always watching! What will they see you doing today? #strollerstrides maybe 🙌 You'll find us at Crowder District park at 9:30 and in Downtown Fuquay Varina at 10😃 #wednesdayworkout #mommysworkoutbuddy #strollerstrides #strollerworkout #notjustawalkinthepark #postpartumfitness #postnatal #apex #fuquay #fit4mom #fit4momwesternwake

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